Hi, I'm Valery. I'm an anti-diet dietitian and intuitive eating coach on a mission to help people stop obsessing over food, start loving their bodies, and rediscover the joys of eating. I'm so glad you're here!
What can I help you with?
Learn more about my unique counseling approach, BodyWise Nutrition Therapy. Get individualized nutrition coaching without a negative focus on your weight or size.
Let's be partners in your journey towards dramatically changing your relationship with food. Schedule an appointment today for individual counseling at my NYC office.
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About Val Kallen, MS, RD
Valery is an anti-diet dietitian on a mission to help people stop obsessing over food, start loving their bodies, and rediscover the joys of eating. She's a strong advocate of the body positivity and Health At Every Size® (HAES) movements, believing that true health manifests not from a strict diet but from a positive mind, body, and spirit connection. Her food philosophy is rooted in the theories of Mindful and Intuitive Eating – which means she never feels guilty about eating a cookie (and you shouldn’t either!). MEET VAL →