It's almost 2018 and while diet culture is desperately trying to squeeze any amount of money (and self-loathing) out of you by selling you products and programs that you don't need, I want you to know that you are PERFECT just the way you are. Yep - right now, as is! I mean it.
So, the only thing I'm going to sell you as you ring in the New Year is the idea of "body acceptance" - the radical notion that you do NOT have to change your body in order to live a life that you love, by way of a workbook created by yours truly that will allow you to jumpstart your body acceptance journey with 5 expertly curated journal prompts.
And I'm not actually going to sell it to you... I'm going to GIFT IT. And, I'm not even asking for your email in exchange for it - it's absolutely FAH-REE - so what are you waiting for?! Clickity-click the button below and grab your favorite pen! Happy New Year!