HAES

Jumpstart Your Body Acceptance Journey!

Jumpstart Your Body Acceptance Journey!

I am so happy you are reading this, because it likely means that some part of you, however big or small, is ready to stop the war you are in with your body. Maybe you're not quite waiving the white flag but perhaps you have heard the term "body acceptance" and are curious, albeit cautious. You may be worried that accepting your body means that you are giving up or failing at the never-ending quest of achieving "the perfect body" and all the promises that come along with it: love, success, health, confidence, privilege, and pride.